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Achoo!
Something out there is making my nose explode! I’ve been sneezing non-stop since I came back inside. (This happened last time I ran too.) There’s a good layer of leaves on the ground now; it seems...
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Rabble rabble
Back at the gym today, now with more gym. On the treadmill for half an hour, and then I decided it would be a good idea to go on the elliptical for another 45 minutes. I really only get the urge to...
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Everyone is faster than me
Multi-workout day today! I did a yoga class this afternoon (not bad, pigeon pose does a number on my hips and I am going to be a sore lady tomorrow), and just got back in from a run. The run was… not...
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Work: not a safe space
Well, the plan was to lift weights with J today. Alas, he realized too late that he had left his gym shorts at home in the washer, so I lifted weights alone. My favorite part of my T/Th gym is the...
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Decadence
I had a rather long and decadent workout today: 20 minutes of running followed by an hour of Yogilates. (Yogilates would appear, at first glance, to be a combination of yoga and Pilates, but most of it...
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Making lemonade
Recently my life’s been turned on its head– I can’t work, and my gym is closed as well. So I find myself with some unplanned time on my hands, but I’m determined to put it to use the best I can. (Plus...
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There is probably a market for gym tees that say “GO AWAY”
B2 today! It went a lot better today than it did the first time, and I was able to do all my sets without pulling any muscles or hurting anything (always a good thing). I even managed to bump the...
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Summertime soreness
Some of the summer stickiness blew away with the storms last night, so this morning I decided to head out for a nice run around my work neighborhood. I ran along one of the main arterial streets...
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Beating the rain
This afternoon and the next few days are forecast to have unpredictable weather, so I was glad to be able to get a run in the morning before any of that started. And I start Stage 7 tomorrow so I’m not...
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How not to compliment people
Workout 6 is all done! I’m halfway through Stage 7 and I feel like I’m finally settling in to the long sets. Today’s big lift was deadlifts, and I managed to get the second set up to 155lb. It was...
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